好身材40%靠天生 60%靠努力！

2015-12-14 13:17

原图

评论 ( 0 )

标签：维密超模奚梦瑶何穗

瘦十斤包邮本栏目让你甩掉蝴蝶袖、救生圈、大象腿，做个有马甲线的人生赢家！每逢周五必关注哦亲！

好身材40%靠天生 60%靠努力！

图集已浏览完毕

重新浏览

评论 ( 0 )

推荐视频

国足冲场球迷道歉：身高矮+悲惨经…

意甲惊魂！博维无对抗下，倒地休克…

上
一
图
片

下
一
图
集

小马哥为何总找些稀奇古怪的名…

{
            "info": {
                "setname": "好身材40%靠天生 60%靠努力！",
                "imgsum_bk": 13,
                "imgsum": 13,
                "lmodify": "2015-12-14 13:17:14",
                "prevue": "瘦十斤包邮本栏目让你甩掉蝴蝶袖、救生圈、大象腿，做个有马甲线的人生赢家！每逢周五必关注哦亲！",
                "channelid": "",
                "reporter": "",
                "source": "YOKA时尚网",
                "dutyeditor": "NQ2140",
                "prev": {
                    "setname": "小马哥为何总找些稀奇古怪的名人来拍广告",
                    "simg": "http://img2.cache.netease.com/photo/0026/2015-12-14/100x75_BAQ3PH5M25A20026.jpg",
                    "seturl": "/photoview/25A20026/90865.html"
                },
                "next": {
                    "setname": "小马哥为何总找些稀奇古怪的名人来拍广告",
                    "simg": "http://img2.cache.netease.com/photo/0026/2015-12-14/100x75_BAQ3PH5M25A20026.jpg",
                    "seturl": "/photoview/25A20026/90865.html"
                }
            },
            "list": [
            
                
                {
                   "id": "BAQ2B3QL25A20026",
                   "img": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2B3QL25A20026.gif",
                   "timg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2B3QL25A20026.gif",
                   "simg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2B3QL25A20026.gif",
                   "oimg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2B3QL25A20026.gif",
                   "osize": {},
                   "title": "“小猴子”奚梦瑶",
                   "note": "瘦十斤包邮本栏目让你甩掉蝴蝶袖、救生圈、大象腿，做个有马甲线的人生赢家！每逢周五必关注哦亲！",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2BUMT25A20026",
                   "img": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2BUMT25A20026.gif",
                   "timg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2BUMT25A20026.gif",
                   "simg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2BUMT25A20026.gif",
                   "oimg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2BUMT25A20026.gif",
                   "osize": {},
                   "title": "白成闪电的何仙姑",
                   "note": "其实，中国模特能出现在维密大秀这种国际T台上真的是给咱们亚洲妹子长脸的事儿。谁说我们亚洲姑娘身材太平不够凹凸有致的？起码还有奚梦瑶跟何穗给我们撑场面哈！",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2C83N25A20026",
                   "img": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2C83N25A20026.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2C83N25A20026.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2C83N25A20026.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2C83N25A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "不过话又说回来了，现在大家的审美已经有了明显的提高，很早之前那种麻杆身材已经不是主流了，受欧美的影响，健康的肌肉感身材才是最受欢迎的~中国的模特千千万，为什么就只有奚梦瑶和何穗才能走上维密大秀呢？她们的性感身材是天生的吗？往下看你就知道自己和她们差在哪里了：",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2C9CO25A20026",
                   "img": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2C9CO25A20026.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2C9CO25A20026.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2C9CO25A20026.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2C9CO25A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "像做维密那样的模特，你必须把自己培养成健身疯子！奚梦瑶在教练的监督下做高强度训练，每天都要进行一个半小时！！    平板支撑可以锻炼到核心肌群，马甲线和有轮廓的大臂肌肉都是靠这个动作练习出来的。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2CAI525A20026",
                   "img": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2CAI525A20026.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2CAI525A20026.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2CAI525A20026.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2CAI525A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "负重深蹲可以锻炼到臀部和大腿肌肉，让你的屁股变翘。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2CJNT25A20026",
                   "img": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CJNT25A20026.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CJNT25A20026.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CJNT25A20026.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CJNT25A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "在饮食上，维密模特的进食标准也是很严格的，奚梦瑶说最难的就是不吃碳水化合物，比如甜食啦、糖分高的水果和饮料等等。这也是每个瘦身减肥路上的姑娘最大的难题",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2CN2N25A20026",
                   "img": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CN2N25A20026.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CN2N25A20026.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CN2N25A20026.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CN2N25A20026.jpg",
                   "osize": {},
                   "title": "这是她的健身装备",
                   "note": "奚梦瑶的塑形之路如此艰辛，何仙姑的道路也不容易啊！",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2CQC125A20026",
                   "img": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CQC125A20026.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CQC125A20026.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CQC125A20026.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CQC125A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "吃的东西是这些",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2CRUE25A20026",
                   "img": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CRUE25A20026.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CRUE25A20026.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CRUE25A20026.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CRUE25A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "表面上看健身是为了摆个漂亮的pose自拍",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2CSHV25A20026",
                   "img": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2CSHV25A20026.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2CSHV25A20026.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2CSHV25A20026.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0026/2015-12-14/BAQ2CSHV25A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "其实真正练习起来也是很投入的，看脸都是红红的~",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2CVLT25A20026",
                   "img": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CVLT25A20026.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CVLT25A20026.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CVLT25A20026.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2CVLT25A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "只有努力锻炼才能有漂亮的马甲线",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2D5TA25A20026",
                   "img": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2D5TA25A20026.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2D5TA25A20026.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2D5TA25A20026.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2D5TA25A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "累了就在瑜伽球上靠一靠......",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BAQ2D76T25A20026",
                   "img": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2D76T25A20026.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2D76T25A20026.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2D76T25A20026.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0026/2015-12-14/BAQ2D76T25A20026.jpg",
                   "osize": {},
                   "title": "",
                   "note": "实在累得不行只能这样了。其实好身材40%靠天生，剩下的60%都要靠汗水！！身为超模的她们都如此努力，我们还有什么理由继续颓废下去呢？放下手里的鸡腿，去健身吧！",
                   "newsurl": "#"
                }
            
            ]
        }